{"id":674,"date":"2023-09-26T10:00:00","date_gmt":"2023-09-26T04:00:00","guid":{"rendered":"https:\/\/blog.iceman.com\/?p=674"},"modified":"2023-09-26T19:17:20","modified_gmt":"2023-09-26T13:17:20","slug":"how-other-races-helped-me-prepare-for-iceman","status":"publish","type":"post","link":"https:\/\/blog.iceman.com\/index.php\/2023\/09\/26\/how-other-races-helped-me-prepare-for-iceman\/","title":{"rendered":"How other races helped me prepare for Iceman"},"content":{"rendered":"\n

Michigan Coast to Coast Gravel Grinder is hands down one of my favorite summer races. This event is led by some fantastic local peeps in West Michigan. This event keeps my motivation high in the spring as this event is in late June pushing into the summer months of fun gravel and single track training rides.<\/p>\n\n\n\n

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From the moment I rolled into Au Gres on the Friday before the race, I’m fascinated by the breathtaking beauty of northern lower Michigan’s diverse landscapes. Several of these areas I would not have seen without this event. The stunning views along the route, from the lakeshore to dense forest and two track roads are an absolute delight. When you see Lake Michigan as you roll into Ludington, gorgeous!<\/p>\n\n\n\n

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This year was my 5th year rolling from Lake Huron to Lake Michigan. Everyone remembers and wants to forget the monsoon year (worse than an Iceman mud year I think!).<\/p>\n\n\n\n

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Michigan Coast to Coast pushes my limits, testing my endurance. The terrain is a perfect blend of challenging climbs and fast descents, preparing me for the Iceman Cometh. Did I mention there was sand too? Yes, there was sand…beach like at times! With the lack of any significant rain, this was expected.<\/p>\n\n\n\n

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With the sun beating down on a hot June afternoon, staying hydrated and well-fueled is paramount. Michigan Coast to Coast offers fantastic support stations across the state. I leverage the JDRF team (think F1 racing team support crew!) who are well equipped to keep me rolling.<\/p>\n\n\n\n

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I use this event as a significant summer milestone, a testament to my dedication and training to date. It serves as a reminder of my progress and motivates me to further fine-tune my skills and reevaluate as it is the halfway point of the year.<\/p>\n\n\n\n

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I carry the lessons learned from Michigan Coast to Coast, ready to tackle the trails of Iceman Cometh and other fall events. We have several great months ahead and I am looking forward to all of them!<\/p>\n\n\n\n

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Thank you to our 2023 Iceman Ambassador Tobi Tungl @tobitungl<\/p>\n","protected":false},"excerpt":{"rendered":"

Michigan Coast to Coast Gravel Grinder is hands down one of my favorite summer races. This event is led by some fantastic local peeps in West Michigan. This event keeps my motivation high in the spring as this event is in late June pushing into the summer months of fun gravel and single track training … Continue reading “How other races helped me prepare for Iceman”<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[69,165,72,139,179,141],"class_list":["post-674","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-iceman","tag-iceman-cometh-challenge","tag-kalkaska","tag-training","tag-training-tips","tag-traverse-city"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/posts\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/comments?post=674"}],"version-history":[{"count":3,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/posts\/674\/revisions"}],"predecessor-version":[{"id":681,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/posts\/674\/revisions\/681"}],"wp:attachment":[{"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/media?parent=674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/categories?post=674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/tags?post=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}