{"id":954,"date":"2024-08-12T20:57:39","date_gmt":"2024-08-12T14:57:39","guid":{"rendered":"https:\/\/blog.iceman.com\/?p=954"},"modified":"2024-08-12T20:57:39","modified_gmt":"2024-08-12T14:57:39","slug":"more-than-just-miles-how-riding-bikes-can-unite-and-inspire-even-when-youre-not-the-fastest","status":"publish","type":"post","link":"https:\/\/blog.iceman.com\/index.php\/2024\/08\/12\/more-than-just-miles-how-riding-bikes-can-unite-and-inspire-even-when-youre-not-the-fastest\/","title":{"rendered":"More Than Just Miles: How Riding Bikes Can Unite and Inspire (Even When You\u2019re Not the Fastest)\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Riding bikes has become a passion of mine over the last four years, a journey that\u2019s helped me shed 150 pounds and gain a whole new perspective on life. It\u2019s been an incredible ride (pun intended), and I\u2019m always grateful for the encouragement I receive from people who\u2019ve followed my weight loss story. It feels amazing, but as much as I appreciate the kudos for my transformation, that\u2019s not my proudest achievement on two wheels.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Sure, setting personal records on Strava and earning the title of \u201clocal legend\u201d are nice perks. (Hi, my name is Casey, and I\u2019m a Strava star \ud83d\ude06). But what truly fuels my passion for biking is something far more meaningful: bringing people together through the sport, especially my family.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Take my nephew, for example. Last year, he watched me complete a race in Michigan\u2019s Upper Peninsula and, inspired, decided he wanted to try it himself when he visited from Florida this July. Being the awesome uncle that I am, I immediately hit the gear store and sent him a box full of mountain biking swag, hoping it would motivate him to train.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8686-scaled.jpeg?fit=2560%2C1920&amp;ssl=1\" alt=\"\" class=\"wp-image-955\" srcset=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8686-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8686-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8686-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8686-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8686-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8686-scaled.jpeg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8686-scaled.jpeg?w=1680&amp;ssl=1 1680w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">And it worked! He started riding a little at a time, upgrading his bike, and even braving the Florida heat. Before I knew it, I was getting regular updates about his rides\u2014sometimes just 6 to 10 miles at a time, but progress nonetheless. When race day finally arrived, we were both buzzing with pre-race jitters. For him, the challenge was the physical and mental endurance; for me, it was making sure his nutrition was dialed in and our gear was ready to go.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Of course, nothing ever goes perfectly. My GPS decided to take a vacation just as the race started, leaving us standing there like rookies while everyone else sped off. After about 10 minutes of troubleshooting (and a lifeline call to my infamous buddy Doug), we finally got things sorted out. I looked at my nephew, gave him a quick pep talk about adapting and overcoming, and off we went.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1120\" src=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8691-scaled.jpeg?resize=840%2C1120&#038;ssl=1\" alt=\"\" class=\"wp-image-957\" srcset=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8691-scaled.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8691-scaled.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8691-scaled.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8691-scaled.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8691-scaled.jpeg?w=1680&amp;ssl=1 1680w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I was blown away by how well he was riding. When I asked if he just wanted to cruise or if we should try to catch up to the pack, he chose the latter. So, I gave him a crash course in drafting\u2014ride my rear tire, no room for ego, and communicate if you\u2019re gassed. Slowly but surely, we started picking off riders, one by one. With each rider we passed, his confidence grew.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1120\" src=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8682.jpeg?resize=840%2C1120&#038;ssl=1\" alt=\"\" class=\"wp-image-956\" style=\"width:630px;height:auto\" srcset=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8682.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8682.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8682.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8682.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8682.jpeg?resize=1200%2C1600&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Now, he did hit a few bumps along the way\u2014like learning the hard way what pickle juice can do for your body (spoiler: he hates pickles). But after 8 miles of sand and a grand total of 54 miles (his longest ride ever by over 30 miles), we crossed the finish line. The look of confidence on his face was priceless\u2014a reminder of why I love this sport so much.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"630\" src=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8698.jpeg?resize=840%2C630&#038;ssl=1\" alt=\"\" class=\"wp-image-958\" srcset=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8698.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8698.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8698.jpeg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When you\u2019re out there racing, you go through a rollercoaster of emotions, especially when you\u2019re breaking new boundaries. We ended up finishing 33rd and 34th out of 127 riders, and get this\u2014he beat me by one second.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s the thing: I\u2019m definitely not the fastest rider out there, but if I can inspire someone to push themselves, to become a better version of themselves, then I\u2019ll keep riding and encouraging others to do the same.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The moral of the story? Even when life gets tough, you never know who might be watching, learning, and looking up to you. Make sure you make a difference and help those around you. I\u2019m grateful for that day out in the woods with my nephew. The best part? Watching him cross the finish line first\u2026 even if it was just by one second.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"630\" src=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8697.jpeg?resize=840%2C630&#038;ssl=1\" alt=\"\" class=\"wp-image-959\" srcset=\"https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8697.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8697.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.iceman.com\/wp-content\/uploads\/2024\/08\/IMG_8697.jpeg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you to our 2024 Iceman Ambassador Casey Smith @casey_theautoguy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Riding bikes has become a passion of mine over the last four years, a journey that\u2019s helped me shed 150 pounds and gain a whole new perspective on life. It\u2019s been an incredible ride (pun intended), and I\u2019m always grateful for the encouragement I receive from people who\u2019ve followed my weight loss story. It feels &hellip; <a href=\"https:\/\/blog.iceman.com\/index.php\/2024\/08\/12\/more-than-just-miles-how-riding-bikes-can-unite-and-inspire-even-when-youre-not-the-fastest\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;More Than Just Miles: How Riding Bikes Can Unite and Inspire (Even When You\u2019re Not the Fastest)\u00a0&#8220;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[18],"tags":[69,165,72,139,179,141],"class_list":["post-954","post","type-post","status-publish","format-standard","hentry","category-training","tag-iceman","tag-iceman-cometh-challenge","tag-kalkaska","tag-training","tag-training-tips","tag-traverse-city"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/posts\/954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/comments?post=954"}],"version-history":[{"count":2,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/posts\/954\/revisions"}],"predecessor-version":[{"id":961,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/posts\/954\/revisions\/961"}],"wp:attachment":[{"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/media?parent=954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/categories?post=954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.iceman.com\/index.php\/wp-json\/wp\/v2\/tags?post=954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}