Hey there! As the summer sun lights up the sky, discovering the roads less traveled is one of my go-to’s for staying motivated throughout the summer. Iceman will be here before we know it. So, gear up and let’s dive into my summertime motivation guide!
Explore New Horizons: Summer is the perfect time to break free from routine and explore the uncharted roads. Seek-out new or hidden trails, scenic countryside gravel routes, and embrace the thrill of the unknown. Every ride can be an adventure.
Set Summer Goals: Let’s not wait until fall to start our training. Set mini-goals for the summer, whether it’s achieving a specific mileage, conquering a challenging course, working on technical trail skills or improving your speed. These achievements will build our confidence and keep us focused on the bigger racing goals.
Rise with the Sun: Mornings in summer are pure magic! Wake up early and experience the tranquility of dawn. The crisp air and the promise of a brand-new day is a fantastic way to stay motivated on the sizzling summer days. Overnight rides when you can ride all night and see the sunrise are amazing too (some of my favorite rides are overnight).
Fuel Your Body: Summer brings a bounty of fresh fruits and wholesome foods (the local farmers markets are fantastic!). Take care of your body with nutritious meals, and don’t forget to stay hydrated. Proper nutrition keeps our energy levels up and our body performing at its peak!
Embrace Nature: Take time to appreciate the scenery around you—breathe in the fresh air, feel the breeze, and let nature be your muse. Don’t feel like riding today? Go out and pedal around for 20minutes with no plan, just absorbing the world around you. Great stress reliever too!
Document Your Journey: Capture the memories of your summer rides with photos and videos. Stravarecordings are great and now with videos attached to rides it’s a way to document each one individually.
So, my fellow Iceman peeps, let’s seize this summer and make it a season of determination, adventure, and many campfire stories to tell in November.
Thank you to our 2023 Ambassador Tobi Tungl @tobitungl